Phillipa, the Pilates Circle leader, has kindly shared these Pilates exercises and will send another set next week. They are easy to do at home!
Pilates is led by Phillipa at OptimalFitness in Studio city 2-3pm every Wednesday.
Phillipa needs to have at least 4 RL members attend each week to make the Circle viable. There are preferential rates, easy parking (free for 2 hours) and a lovely café.
To sign up email firstname.lastname@example.org and I will put you in touch with Phillipa.