Ranches Ladies Newsletter
Good morning Ranches Ladies!
Eid Mubarak!

Eid Al Fitr is a wonderful official holiday which is celebrated by Muslims worldwide.
It marks the end of Ramadan and the month long dawn-to-dusk period of fasting.
After Eid prayers, people visit family and friends and enjoy spending time together.
In keeping with tradition living in Dubai, we too have the chance to be involved in the celebrations and have the opportunity to share in this special occasion.
Eid Mubarak.
We Want To Hear From You

This is your newsletter and we need your contributions!
What can you share? Maybe something from your RL Circles activities, your travels, favourite place to visit, or how you and your family celebrate cultural or religious festivals? Please send short articles (as a guide 200 to 400 words max), with photos if possible, to ranches.ladies@gmail.com or the RL Web Updates Group.
Please send any articles or items for the newsletter to ranches.ladies@gmail.com (by Friday midday for inclusion in the next Monday’s newsletter.)
How Food Can Be Our Medicine


The “Food Is Our Medicine” event on the 26th of March 2025 celebrated the powerful connection between nutrition and well-being. The session on hydrating foods for radiant skin explored how water-rich fruits, vegetables, healthy fats, and essential minerals support skin elasticity, moisture, and a natural glow. Attendees discovered simple dietary swaps to enhance hydration from within, helping to prevent dryness and maintain healthy skin. The discussion concluded with an engaging Q&A, offering practical, easy-to-implement tips for daily nutrition. We also enjoyed some delicious healthy juice boosters, making the experience even more refreshing!
The event also highlighted the healing power of honey. Alexandra outlined the therapeutic properties of pure honey and other precious ‘gifts’ from the beehive, including Anthology’s anti-aging and healing Beeswax herbal balms. Attendees explored the fascinating world of bees and their vital role in our ecosystems.
The talk was followed by an exquisite honey-tasting experience, featuring a selection of Sacred Elixirs of Greece. This gourmet collection showcased four rare varieties of honey, each with a unique flavour profile and health benefits. As attendees savoured these delicious honeys, they learned about their origins and the meticulous production process by dedicated beekeepers.
The event fostered a greater appreciation for nature’s gifts, reinforcing the idea that food can profoundly impact our health. Research has shown that honey can assist in healing a wide range of ailments, including respiratory, cardiovascular, and skin issues.
Thank you to everyone who joined!
Write up by Amanda Seguin and Alexandra Timotheadi

Would you like to go to the Ball?

📞Contact Carole on her WhatsApp on RL WhatsApp if you are thinking of going to this event. She suggests that maybe a table could be booked as a group.

The Literary Lunch Circle

The Literary Lunch will be meeting the 3rd Monday of this month to have a chit chat about books over Lunch.
The books for the next 3 months
April: “Finlay Donovan Is Killing It” by Elle Cosimano
May: “The Life Impossible” by Matt Haig
June: “The Things We Leave Unfinished” by Rebecca Yarros
Join us as we read another new book over the next few months
Tuesday Coffee Morning

The Ranches Ladies Tuesday coffee mornings takes place at Larte, Studio One Hotel, from 10:30am to 12pm. Ladies of all ages, wherever you live, are welcome to join us.
The Walking Circle

Walking boosts physical health, reduces stress, and strengthens social connections. It improves heart health, enhances mood, and increases energy levels. Plus, it’s simple yet powerful way to stay active and enjoy the outdoors. The Walking Circle enjoys wonderful morning walks, at Dubai Marina.
You are more than welcome to join us!
Design Assistance For RL

The Ranches Ladies Media Team is working towards bringing a more cohesive and visually engaging look to our newsletter. The goal is to create a design that feels polished, consistent, and easy to navigate while preserving the warmth and essence of our community. This small refresh aims to enhance the experience for everyone, and I’m here to help with any design needs along the way.
The Book Circle

The Book Circle had a very lively and interesting discussion of “My Friends” by Hisham Matar, a beautifully written book. As one reviewer put it “This is a book about exile and violence and grief, but it is above all – a study in friendship.”
The Book Circle will meet on Friday 25th April to discuss “The Island of Sea Women” by Lisa See

The New Bowling Circle

Are you ready to roll?
A new Bowling Circle is starting, thanks to Sabrina Bahnson! If you’re interested in joining, let us know. Details will be confirmed based on interest. Contact circles.ranches.ladies@gmail.com to sign up!
The Art Circle

Ladies in the Art Circle are working on varied themes making some beautiful paintings. If you like painting, do come and join our Circle. The Art Circle, led by Rajul, meet on Mondays (Beginners)
and Thursdays (Regular students) from 10:00 am to 12:00 pm in Arabian Ranches 1.
The Mosaics Circle

Mosaic in Ayesha’s garden in an Oasis of Happiness! The ladies have finished some beautiful projects this week. Come join us and make some wonderful pieces. Wednesdays, 10.30am to 1pm.
The Decoupage Circle

This week at the Ranches Ladies Decoupage Circle, we had a wonderful time creating stunning 3D decoupage vases! Not only did everyone design their own unique vases, but they also got to arrange beautiful fresh flowers to complete their masterpiece. The results were absolutely gorgeous, and it was such a fun and creative session!
No session on Thursday, April 3rd. We resume April 10th from 10 AM to 1 PM for more artistic fun.
Aqua Fit Circle

The Aqua Fit Circle is back with a splash. It’s about having fun with friends while getting fit.
Wednesdays and Fridays 9.30 to 10.30am. Come join us if you are interested in our circle.
Public Speaking Skills

The Public Speaking Skills Circle looks forward to the up coming sessions soon. (Dates to be determined). Come and join us if you are interested.
The Walking Circle

Walking is a fantastic way to stay fit, meet new friends, and enjoy the beautiful weather during the cooler months. Start the New Year with our Walking Circles!
- Mondays at 7 AM – Arabian Ranches 1
- Wednesdays at 9 AM – Marina Mall
Each walk lasts about an hour and wraps up with tea or coffee nearby. We’d love to see you out in the fresh air! For more details, contact Josephine or Nicki at circles.ranches.ladies@gmail.com.
RL Circles Calendar

For more activities, see our website for the Circles Calendar: https://arabianranchesladies.com/circles-calendar/
Email circles.ranches.ladies@gmail.com if you would like to join any circle. If you are a member but not yet on the members only Ranches Ladies Whatsapp group please email ranches.ladies@gmail.com
Our website is http://www.arabianranchesladies.com and you can find us on FB and Instagram as Ranches Ladies
Your Suggestions Matter

Do you have any ideas for Ranches Ladies activities and are you willing to get involved?
Would you like you start a new circle? Or would you just like to give some feedback?
We would love to hear from you! Contact us on ranches.ladies@gmail.com or circles.ranches.ladies@gmail.com
Discounts
Please check the links if you are interested in the above poster.
https://www.instagram.com/p/DGvHxqgopLy/?igsh=MWZ4Zmd0NjIzdWR2cA==
For a 15%discount on tickets check this link https://kanvas-dubai.zbni.co/u/aEpXN

Your RL membership card is your passport to great discounts from our dozens of discount partners. Check the discounts section on the website for a full list (use the drop down category list), including recently added new discounts.
Present your membership card to avail the discount. For any discount related enquiries or suggestions please email discounts.rl@gmail.com
For any enquiries or suggestions please email ranches.ladies@jackiedaair
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