Ranches Ladies Newsletter
Good morning Ranches Ladies! Have a great week ahead.
Message from our President
Dear Ranches Ladies,
I hope you all had a wonderful and restful summer! Ranches Ladies is back in full swing after the break and most circles are back to their usual activities. I want to extend a warm welcome to our new members and a heartfelt welcome back to all of you who have been with us.
This season promises to be full of exciting activities, new friendships, and opportunities to connect with one another. Whether you’re joining our coffee mornings, exploring our diverse Circles, or participating in our upcoming events, we are thrilled to have you as part of our vibrant community.
If you’re new, don’t hesitate to reach out and get involved in the many activities Ranches Ladies offers. Our Circles are a great place to start, and our Tuesday coffee mornings are always buzzing with friendly faces. We look forward to hearing your ideas and seeing you participate in making this year another memorable one!
Here’s to a wonderful season ahead, filled with connection, learning, and fun. Welcome back to Ranches Ladies!
Warm regards,
Hayet Zerelli
President, Ranches Ladies
Empowering Women’s Health – A morning focused on menopause and wellness
by Amanda Seguin
On Monday, 23rd September 2024, a group of Ranches Ladies attended a special Morning Coffee & Treats event at OrthoPro Clinic. The focus of the event was on women’s health, particularly menopause, bone health, our hormones and mental well-being. It was both an enjoyable and deeply informative experience.
We started with a rejuvenating Pilates session, which taught us helpful breathing techniques to manage stress and improve overall wellness. This set a positive tone for the morning.
What truly made the event stand out were the expert talks about menopause, understanding the role of our hormones, bone and joint health, and mental wellness. The experienced doctors shared crucial information, reminding us how essential it is to be proactive in managing our health as we age. They provided clear advice on dealing with menopause symptoms, maintaining strong bones, and caring for our mental health, all in a welcoming and approachable manner.
It was a great reminder that understanding our health is key to living well, and we were grateful for the opportunity to learn so much while enjoying the warm atmosphere!
RL Website
We had some technical issues with the Ranches Ladies website this week. Apologies if your were unable to access the website.
The RL website is now available via this new address:
https://arabianranchesladies.wordpress.com
The address change may be temporary until the problem is fixed, but we will let you know.
You can also find us on FB and Instagram:
https://www.facebook.com/ranches.ladies
https://www.instagram.com/ranchesladies/
To join the Ranches Ladies Whatsapp group if you are a member, please email ranches.ladies@gmail.com
Please send any articles or items for the newsletter to ranches.ladies@gmail.com (by Friday midday for inclusion in the next Monday’s newsletter.)
Tuesday Coffee Morning
As Larte is currently undergoing renovations, Ranches Ladies coffee morning for next Tuesday 1st October 2024, with new membership and renewals, will be at a meeting room on 2nd floor instead of Larte from 10.30-12 noon.
Ranches Ladies look forward to seeing you on Tuesday.
Membership Renewals
Have you renewed your membership yet?
Ranches Ladies membership renewals for the year Sept 2024 to August 2025 are underway.
You can join or renew your membership at the Tuesday coffee morning (see details above).
Get more information and download the form on the membership section of our website: Ranches Ladies Membership and Renewals
Please bring completed membership form, your Emirates ID (or passport if non-resident) and fee of 120 AED (exact amount much appreciated).
Volunteers needed for the Newsletter and Website
After approximately three and a half years doing the weekly Ranches Ladies newsletter and updating the RL website, I need to step down due to time constraints with my work and other commitments.
Therefore, we urgently need a few RL members who can volunteer to do the newsletter and help update the website. Basic IT skills only required as training will be given.
I will carry on until new volunteers trained but need to step down within the next 2 to 3 months.
Please contact Vivienne by email arladiesdubai@gmail.com or WhatsApp +971503234197
Thank you,
Vivienne Mendonca
Immersive Art Showcase
Dear RL members, we’ve been offered a complimentary showcase of an innovative and immersive art. The gallery is located in the new art area in Dubai – Al Khayat Avenue in Al Quoz.
Please contact Mariana, +971562064851
RL Circles News
See the Circles Calendar for October on the website for all current activities.
Click this link: https://arabianranchesladies.wordpress.com/download-activities/
Trip to Museum of Illusions Dubai
Last Thursday 26th September, was the first trip out with the new Trips Circle, led by Nicky Attiwell. They visited The Museum Of Illusions Dubai in Al Seef, followed by lunch at Al Sabaa Restaurant in the Heritage Hotel (Hilton). It was a great day and everyone seemed to enjoy themselves as you can see from the pictures.
The next trip is planned for Thursday 24th October to visit Jumeirah Mosque.
Cooking Circle
The Cooking Circle, led by Leila, has restarted with 5 participants. It was a great interactive & fun morning of cooking. They started with coffee and had a good time coming to meet, chat, and get to know each other. Then they cooked some delicious dishes together and enjoyed eating them as well! Some of the ladies were surprised how simple producing delicious meals could be.
The ladies left with a signed copy of Leila Barakat Mukhaimer’s Arabic & international recipe book, ‘COOKING MADE DELICIOUS.’
Book Circle
Art Circle
The Art Circle, led by Rajul, meet in Arabian Ranches 1. They had a great class last week with ladies finishing their group project – Wheat Field with Cypresses by Van Gogh. Each one’s painting reflected one’s own unique style!
As the number of ladies are increasing in the Art Circle they have decided to split the group: Beginners class will be on Mondays from 10am to 12 noon and regular class on Thursdays as before from 10am to 12noon. New members are welcome.
To find out more, please email circles.ranches.ladies@gmail.com
Literary Lunch Circle
The Literary Lunch Circle are reading ‘The List” by Yomi Adegoke. They plan to meet to discuss this on Monday 21st October over lunch. New members welcome.
Email circles.ranches.ladies@gmail.com for more details.
Uni Mums Circle
Uni mums, led by Marina, are a group for those with offspring at college or university. They meet around once a term and have a WhatsApp group. Their next meet-up is planned for Wednesday 9th October over lunch at Maison Mathis, AR1.
If you would like to join, email circles.ranches.ladies@gmail.com for more information.
International Lunch Circle
The International Lunch Circle leader is looking for a volunteer to hold the Annual Christmas Coffee morning in December, either in their house or garden. Help will be given.
To volunteer please contact Carole or email circles.ranches.ladies@gmail.com
Storytelling Circle
Gardening Circle
Yoga Circle
The Yoga circle sessions are on Tuesday and Friday at 8:15 a.m.
WhatsApp Mariana on 0562064851 or email circles.ranches.ladies@gmail.com if you would like to join.
Fitness Walking Circles
The Fitness Walking Circles are walking inside air-conditioned malls until the weather cools down .See poster for more details and contact information.
Email circles.ranches.ladies@gmail.com for information on any circle activities.
Discounts
Your RL membership card is your passport to great discounts from our dozens of discount partners.
Check the discounts section on the website for a full list, including recently added new discounts. https://arabianranchesladies.wordpress.com/all-discounts/
Present your membership card to avail the discount.
Quiz from our discount partner: GT Auto
GT Auto is thrilled to announce an exciting opportunity exclusively for Ranches Ladies Members!
Each week during the month of October we’ll share 3 questions, and up to 3 lucky winners will receive an AED 200 voucher, along with a free car wash.
Get ready to participate and win!
- GT Auto Centre offers a special discount for members of the Ranches Ladies Club. How much is this discount?
a) 10%
b) 15%
c) 25%
d) 35%
e) 50%
- What’s the recommended frequency for a minor service check-up on a vehicle at GT Auto Centre?
a) Every 5,000 km
b) Every 10,000 km
c) Every 15,000 km
d) Every 20,000 km
- What is the recommended frequency for a comprehensive vehicle inspection, including engine checks, brakes, and suspension, at GT Auto Centre?
a) Every 6 months
b) Once a year
c) Every 2 years
d) Every 3 months
To participate, simply send your answers via WhatsApp to Hansini at +971 52 457 2936 by this Friday 4th October midday. Don’t miss your chance to win—get your answers in!
New Discount:
Muhammad Abubakr – certified personal trainer
Muhammad Abubakr is a certified personal trainer through IFPA. With years of experience in the fitness industry. Muhammad has worked with Fitness First and VITA Fitness at ELS Club in Victory Heights. Now running his own personal training business, he trains clients across Dubai, including areas like Arabian Ranches, Dubai Hills, Jumeirah Golf Estates, and Victory Heights. Muhammad is dedicated to helping his clients achieve their fitness goals through personalised training sessions.
Featured Discounts – Entertainment and Leisure
iDubai – Helicopter Tours
Use RANCHES10 for a 10% discount. Show your Ranches Ladies Membership card for the 15% special summer offer!
Balloonflights.ae
RL Members can enjoy a memorable aerial experience at a discounted rate, providing an opportunity to explore the stunning landscapes of Dubai from a unique perspective. You can also book for family or friends. Show valid membership card.
For reservation please contact Meryem, email: meryem@balloonflights.ae
Terms and Conditions apply. Prices are exclusive of Taxes
Location : Paramotor Desert Adventure in Skydive Margham – Dubai Al Ain road.
Guest need to report 20 minutes prior to the tour time confirmed.
Wonderdays – UAE’s Leading Experience Gift Provider
10% discount to RL members online using code RANCHESCLUB
Flipfingerboarding.ae
Handmade art pro fingerboards.
1st and only manufacturer in the UAE
10% discount using code ARLADIES, valid until 31stDecember 2024.
Website: www.flipfingerboarding.ae
Instagram: https://www.instagram.com/flip.fingerboarding/
Contact Sheryl Maxwell Mobile: +971507086054 Email: sdemaxwell@flipfingerboarding.ae
Debra Dixon – Vocal Coach
Private adult singing lessons.
10% discounts for Ranches Ladies.
WhatsApp Debra 0554229588
Piano Lessons by Maria Sierra
Experienced piano teacher, Maria Sierra, is offering piano lessons at 250 per hour for RL members – adults or children.
(Normal price is 300 AED per hour for lessons at Maria’s home.)
Tel: Maria 055 200 6996
Riot Photobooks – Quality Photo Book Printer
10% off
Online discount code RANCHESLADIES
G3 Shop, Concorde Tower – parking level
Cluster H, JLT
Tel: 04 445 8488
http://www.riotphotobooks.com
Theatre by QE2
10% off all theatre shows using code RANCHES10 when booking through Platinumlist, link on https://www.theatrebyqe2.com
https://www.instagram.com/theatrebyqe2/?hl=en
https://www.facebook.com/theatrebyqe2/
For any discount related enquiries or suggestions please contact our discounts coordinator, Amanda. Email: discounts.rl@gmail.com
For any enquiries or suggestions please email ranches.ladies@gmail.com
Our website is http://www.arabianranchesladies.com and you can find us on FB and Instagram as Ranches Ladies
If you are not receiving this newsletter by email, please sign up by entering your email address in the box
(on the right of the page on a laptop, or near end of page on mobile site).
If you wish to unsubscribe at any time please drop an email to arladiesdubai@gmail.com
Ranches Ladies 